• Health Coach Tip - Candy Crush

    11 days ago - By Dr Frank Lipman

    October is the month of candy. Halloween brings endless bowls of drug store candy - M&Ms, Reese's Peanut Butter Cups, Candy Corn - all filled with sugar, artificial flavors, food dye, GMO cornstarch, and other scary ingredients! Plan ahead and you can avoid the usual crap by making your own healthier treats!
    Almond Butter Cups
    Try these Paleo Almond Butter Cups with dark, fair trade chocolate , coconut oil, and coconut flour. Sweetened with a touch of maple syrup. Easy, healthy, and delicious!
    Healthy Candy Corn
    These Paleo Candy Corn Gummies will satisfy your candy corn cravings! Made...
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