• It's Time for a Digital Detox

    1 month ago - By New York Times

    Excessive screen time can be harmful to our well-being, but we can free ourselves from tech's hooks with goals, rules and boundaries.
    Read more ...

     

  • Digital Wellness: How to Create a Digital Health and Wellness Plan in 5 Easy Steps

    Digital Wellness: How to Create a Digital Health and Wellness Plan in 5 Easy Steps

    1 month ago - By The Healthcare Guys

    Did you know that 50% of physicians have used their tablets when giving care to patients?
    Medicine and technology have long been related, but in 2020, thanks to digital wellness, they are more intertwined than ever before.
    How can you use technology to plan your digital wellness and general health personally? Read our in-depth article to find out more.
    How to Create Your Own Digital Wellbeing Plan
    We live in the most connected world in history. This brings incredible advantages for business and commerce. However, it also brings challenges, especially since people are finding it more and...
    Read more ...