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  • There's No Real Reason to Eat 3 Meals a Day

    1 month ago - By The Atlantic

    For the first 34 years of my life, I always ate three meals a day. I never thought much about it-the routine was satisfying, it fit easily into my life, and eating three meals a day is just what Americans generally do. By the end of last summer, though, those decades of habit had begun to erode. The time-blindness of working from home and having no social plans left me with no real reason to plod over to my refrigerator at any specific hour of the day. To cope, I did what many Americans have done over the past year: I quasi-purposefully fumbled around for a new routine, and eventually I...
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