• How to Read Misleading Food Labels

    6 days ago - By Dr Frank Lipman

    Grocery shopping can be a Herculean task these days. Is my food choice healthy? Is added sugar lurking within? Is it organic? GMO? Fair trade? The only part that's easier is pushing your cart: Even though you spend more, it's bound to be lighter.
    We all strain our eyes to decipher food labels - although we know we can't necessarily trust them. And it's not always the fine print: Marketing chicanery is often staring us right in the face via slogans, packaging, images, and even product names that imply a product is healthy, sustainable, or humane.
    To help you decode what's what, we dug into...
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