• Momtastic Exclusive: Three SLT-Inspired Moves You Can Do Anywhere, Anytime

    12 days ago - By Momtastic

    We all know SLT as the leader in the pilates/reformer-style workout space. While nothing beats an in-studio beat-down on a Megaformer, just because you can't make it to one of their many locations doesn't mean you can't get a great workout in for the day.
    We asked Kristen Fennessy, one of the studio's most popular instructors, to highlight three of her favorite SLT-inspired moves that we can easily do anytime, anywhere. So, next time you find yourself with a few minutes to kill before picking up the kids, skip scrolling Instagram and instead try these three toning exercises - we guarantee...
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