What is Delayed Sleep Phase Syndrome?
2 monthes ago - By The Healthcare Guys
If you feel energetic at night and instead of lying down, you spend a long time scrolling through social media, watching soap operas, or finishing your work tasks. Still, in the daytime, you feel exhausted. The reason may be Delayed Sleep Phase Syndrome. This is a chronic disorder of the circadian rhythm, through which people get up late and stay awake while not being able to fall asleep earlier.
Together with a neurologist, a writer from WowEssays Premium explains why the syndrome occurs, what kind of harm the body can cause and how to treat it.
What is Delayed sleep phase syndrome?
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