• This Morning Guided Meditation Will Start Your Day With Positive Vibes

    2 days ago - By Elite Daily

    Imagine your alarm clock goes off, you tap snooze one too many times, and you spend the rest of your morning rushing around and cramming breakfast into your mouth before you head out the door. Everyone has been there, and you definitely don't want to go back. If you're looking for a new way to start your day with calmness, focus, and clarity, consider trying out a morning meditation like this 15 minute guided meditation. The thing about meditation is that it doesn't have to take forever for it to be effective. Even just 15 minutes of meditation in the morning, from the time you sit down to...
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