• Everything You Should Know About Collagen Supplements

    6 monthes ago - By NewBeauty

    Without collagen, Misty Copeland couldn't plié, Aly Raisman couldn't land a triple-double and Serena Williams couldn't deliver her notorious slam.“It's the glue that holds us together, allowing our joints to be flexible, but it's also integral to our skin-it's what gives it a smooth, firm appearance,” says New York dermatologist Julie Russak, MD. “It's also a key building block of our hair and nails.” The downside: “As we age, our bodies become less efficient at producing collagen , which can contribute to a variety of aging cues, like a dull, wrinkled complexion and limited mobility,”...
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