• Why iron supplements are necessary for pregnant women

    1 month ago - By The Healthcare Guys

    Pregnant women who have anemia deficiency are advised to take iron supplements. People who have normal iron levels but are still taking iron supplements will not have any health benefits. They can get iron through their diet.
    Iron can be found in many proteins and enzymes in our body to stay healthy. It is a mineral that is found inside hemoglobin which is known as the pigment in red blood cells. It transports oxygen to all the organs and tissues in our body. If the level of iron decreases in the blood, it will also decrease the amount of hemoglobin.
    Being a mother of 2 kids, I can say...
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