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All About Dopamine Blowout
11 days ago - By Dr Frank Lipman
Do you find yourself addicted to social media? Do you constantly pick up your phone without even thinking about it? Or maybe you're addicted to alcohol, drugs, sugar, shopping, video games, sex, or even pornography. If this is you, you are not alone. We are living in the age of overindulgence and instant gratification in which our bodies and minds have learned to crave “dopamine hits”, or feelings of intense reward and pleasure. It's easy to feel trapped in a culture consumed by a yearning for the next best fix or maybe the same fix .
It makes sense, right? If a behavior is making us feel...
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